Blog
Heart Health in the Heat: What to Watch For This Summer
As temperatures rise in Maidenhead, Windsor, and across Berkshire, so too does the risk of heat-related health [...]
Heart Health and Smartwatches: Are Wearables Worth It in 2025?
Can a Smartwatch Really Spot a Heart Problem? In recent years, wearable technology has made its way from fitness fanatics to [...]
How Genetics Affect Heart Health
When it comes to protecting your heart, lifestyle choices like diet and exercise are essential—but they’re only part of the picture. [...]
The Role of Exercising in Preventing Heart Disease
Heart disease continues to be one of the leading causes of death in the UK—but it’s also one of the most [...]
Heart Disease Symptoms You Should Never Ignore
Heart disease remains the leading cause of death worldwide, affecting millions of people each year. While some symptoms are dramatic and [...]
Heart-Healthy Diet: 10 Foods to Improve Cardiovascular Health
A heart-healthy diet is one of the most powerful tools we have to protect our hearts and reduce the risk of [...]